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"Nisuaz" salad with tuna. A popular French salad that everyone has tried for sure. About the classic recipe is still arguing chefs around the world, and we, of course, also have their own version. How to cook a useful "Nuisaz" with tuna ? "Nisuaz" - one of the most popular dishes of Provencal cuisine. Its name was given in honor of the French city of Nice (French niçoise - from Nice), where it was first cooked by local chefs. According to another legend, one of the authors of the recipe for this salad was an American choreographer of Georgian origin George Balanchine. The basis of the classic "Nisuaz" - lettuce leaves, fresh tomatoes, boiled eggs, olives, anchovies and dressing based on olive oil. But like many popular dishes, today there are many variations of this salad: with boiled potatoes, green beans, onions, artichokes, salmon and other ingredients, which only the cooks have enough imagination. In our version of "Nisuaz...

Fish salad. "Olivier Tuna" - we called this salad at home. Although he inherited from Olivier only potatoes and carrots, he might as well winning the hearts and stomachs of guests. This salad was once upon a time made of what has been. Time passed, but the salad and still never ceases to amaze those who try it for the first time. It is easy (even step by step pictures not) to prepare. You can replace store bought biscuits, household. The main thing, in my opinion - a good canned fish. Ingredients for a small bowl (2-3 servings): Boiled potatoes - 2 pcs. Boiled carrots - 1 pc. (Large) Canned fish (Fillet sardines in oil) - 170 g (1 tin) Crackers (Kirieshki with cheese taste) - 1 pack. Corn - 170 g (6 tbsp) Mayonnaise Black pepper to taste Carrots and potatoes cut "in oliveznomu". Add the corn, fish (fish with stirring itself crumble to pieces). Mix, mayonnaise, pepper. season with salt if necessary. You can add a bit of greenery, if desired. Five m...

Salad of Chinese cabbage. Easy salad recipes. We will need these ingredients: • Chinese cabbage - 1 head of medium size; • Fresh cucumber - 1 large cucumber or 2 small; • Bulgarian pepper - 1 piece; • Sesame - 2 tablespoons; • Olive oil. How to prepare, how to prepare: 1 To begin, wash all the vegetables. 2 Sesame fry in a pan with a little olive oil. Roast it for about 2 minutes. 3 Beijing cabbage finely chop. 4 Cucumber cut into thin strips. If the skin from harsh cucumber, it is better to cut it. 5 Peppers remove seeds and cut into strips. 6 All the ingredients mix together and season with a little olive oil. Also, for a more interesting flavor can add 1-2 teaspoons of lemon juice. If desired, add your favorite fresh herbs (parsley, dill) salad. About the dish: If you are bored with salads with mayonnaise or harmful you decide to go on a diet, this salad recipe with Chinese cabbage is just for you. In this salad a huge amount of vitamins, but due to lack of ...

Salad with salmon and orange «Dreams of Andalusia» From salmon and orange it turns out very juicy with a sweet-salty taste. We will need these ingredients: • Leeks — 1 stalk, • onion — 1 head, • fillet of smoked salmon — 150-200 g, • Orange — 3 units. • shelled walnuts — 50 g, • sour cream (15-20%) — 2-3 tbsp. l., • light mayonnaise — 50 g, • semi-dry sherry — 1 tbsp. l., • orange juice — 2 tbsp. l., • salt and ground black pepper to taste. Cooking method: 1 Leek wash, dry and cut into thin rings. The thinner the sliced leeks, better connect the other components of the salad. Onion peel and finely chop. To the onions are not bitter, you can fill it for some time with ice water, and then squeeze. Add both types of onions in the salad bowl. 2 oranges peel and disassemble into slices. Clear pulp from plenochek, remove seeds if necessary. The flesh is orange cut into small pieces and add to the onions in a salad bowl. From 2-3 cloves squeeze the juice and pour it i...

Spicy salad of eggplant in the winter and pepper. Ingredients: Products On 4 jars 0.5 liters: Eggplant - 2 kg Vegetable oil - 1 cup Bulgarian pepper - 1 kg Garlic - 2 heads Parsley - 1 bunch Dill - 1 bunch Peppers - 1-2 pieces. Salt - Article 1.5. spoons For the brine: Water - 1.2 L Salt - 2 tbsp. spoons vinegar - 4 tablespoons. spoons Preparation: Eggplant wash, peel, cut into cubes. Season with salt, stir and leave for 30 min.Zatem squeeze the juice. Put the eggplant in a deep bowl, add the butter and fry. Fry the eggplant should be on high heat, stirring occasionally, until golden brown (7-10 minutes) Wash peppers, remove seeds, chop finely. Garlic clean, dill nashinkovat.Zelen parsley narezat.Zelen narezat.Takzhe bitter chop peppers. All separately chop and stir, leave in different bowls. Cooled eggplant stacked layers with seasoning in an enamel bowl. Prepare the brine - in hot boiled water to dissolve the salt. Add the vinegar. Pour the brine and p...

Draniki recipes for healthy snacks To prepare the pancakes, which are the national dish of Belarus, will require a minimum of components, which can be found in every home. The classic recipe is needed potatoes and onions, which will help to avoid browning of potatoes after rubbing. Some housewives are added to the onion-potato mixture the eggs and flour, eventually obtained meatless potato pancakes. Ingredients: - Potatoes - 1 kg - Bulb - 1 kg - Salt - 1 tsp - Black pepper - ½ tsp - Vegetable oil - 100 ml Cooking method: Wash and clean the potatoes, grate. Onions are also peel and grate (you can grind in a blender). Do everything you need to quickly to turn blue potatoes did not have time to mix the ingredients. If you got a potato variety that darkens quickly, potatoes can rub portions and each of them immediately mixed with onions. From the resulting mass to collect potato juice with a spoon. Then add salt and pepper, all mixed thoroughly. In a preheated pan wit...

Caesar salad We will need these ingredients: • 400 grams of chicken ; • eggs - 4 pieces; • sour cream (low-fat) - 250 g; • chesnok- 1 clove; • anchovies - 2-3 pieces; • Parmesan cheese; • 100 g of crackers (croutons); • green salad (for decoration); • olive oil. Cooking method: 1 First, you need to cook the sauce for the salad. To do this, you need to beat with a mixer at medium speed of 250 g low-fat sour cream (in the original cream was not, but it will taste better, possible replacement for mayonnaise, depending on your preference), add to it chopped anchovies, grated on a fine cheese grater (original parmesan) and one finely chopped clove of garlic. You can also add a few drops of lemon juice. 2 washed under cold water lettuce is necessary to carefully break into small pieces and put in a nice bowl. 3 loaf of bread or crackers for making cut squares of size 1 * 1 cm, after removing the crust. Top sbryznete pieces of loaf with olive oil and place in the oven to ...

Olivier with pear healthy salad recipes INGREDIENTS • 5 medium potato tubers wax varieties • Small carrots - 2-3 pcs. • 1 sturdy pear • Canned peas - 100 g • 150 g cooked smoked ham • 3 green onions escape • 100-150 g of mayonnaise • Salt to taste • Lemon juice - 2 tsp Step by step recipe for cooking Boil, without peeling potatoes and carrots until soft. Cool, peel and cut into cubes without mixing. The same cut diced ham. Lightly season with each ingredient mayonnaise. Pear peel and cut the same way. Sprinkle with lemon juice. Peas mash into coarse puree. Season with salt, pepper and remaining lemon juice. Assemble the salad layers in the cooking ring. The following sequence: pear, potatoes, ham, mashed peas, carrots. Lubricate the remaining mayonnaise. Sprinkle with chopped green onions.

Salad with mackerel. This recipe, of course, will appeal to fans of ketodites and lovers of low-carb dishes. In our salad not only contains a lot of omega-3 fatty acids, magnesium, potassium, phosphorus, iron and fiber, it is also very simple and quickly prepared and can easily replace the whole lunch or dinner. Ketosalat with mackerel. Low-carbohydrate salad with fillet of mackerel, green beans, avocado and eggs. COOKING TIME: 20 minutes NUMBER OF PORTS: 2 portions CALORIUM: 304 kcal I ngredients Fish (fillet of mackerel) 180 g Beans (hulled) 200 g Salad (mix) 120 g Eggs 2 pcs. Avocado 1 pc. Lemon ½ pcs. Oil (olive) 2 tbsp. Oil (vegetable) 1 tbsp. Mustard (Dijon) 1 tsp Pepper (black ground) to taste Salt to taste Cook hard-boiled eggs, chill and peel. Prepare fish fillets: make a few diagonal cuts on the skin, season with salt and pepper on both sides. Preheat the frying pan, add the vegetable oil and lay the fish skin down. Cook on medium heat until a ...

Salad with chicken and mandarin. Easy salad recipes. Healthy salad recipes. INGREDIENTS • chicken weighing 300-350 g • chard leaves - 10 g • sesame seeds - 1 tsp.. • medium tangerines - 2 pcs. • Rocket - 20 g • bundle of green onions • corn salad - 30 g • juice marinated ginger - 1 tbsp. l. • small red onion - 1 pc. • cashew - 2 tbsp. l. • frize salad - 30 g • Asparagus - 2-3 pcs. • watercress salad - 5 g • salt and freshly ground black pepper • fresh grated ginger - 1/2 tsp.. • olive oil - 2 tbsp. l. Step by step recipe for cooking Boneless chicken to boil in salted water until tender. Cooked fillets cool and cut into pieces. While cooked fillet, prepare the other ingredients. Onion peel and finely chop. Green onions cut into rings. Finely chopped asparagus. Sesame seeds and cashew nuts fry in turn on a dry frying pan until golden brown. Tangerine peel and cut slices without peel. Slices postponed, and the rest of the core to squeeze the juice into a ...

Mexican salad with beans - bright salad with spicy, but at the same time and refreshing taste. This salad is  ideal  as a light  snack , and as a full meal, but it can also be fed in as a side dish to meat  dishes . Preparation 15 min. Cook for 1 hour. Total Time 1 Part 15 min. Ingredients Recipe for eight servings. 450 grams of the three kinds of beans to choose from one chopped green pepper Red pepper (chopped) - 1 pc. 300 grams of corn One red onion, finely sliced Olive oil - 1/2 Art. Red wine vinegar - 1/2 Art. two tablespoons of fresh lime juice tablespoon lemon juice two tablespoons of sugar Salt - 15 g Garlic - 1 crushed clove 50 grams of fresh chopped cilantro 10 grams of ground cumin 110 g of black pepper Hot pepper sauce - a little Chile powder - 1/2 tsp.. Step by step recipe In a large bowl, mix beans, peppers, corn and red onion. In a bowl, mix the smaller the required amount of olive oil, red wine vinegar, lemon a...

Olivier with duck.  Bean salad recipe. Salads Recipes simple and delicious. Ingredients per serving: Potatoes — 30 g Carrots — 10 g Chicken egg — 1 pc. Meat of ducks — 30 g Canned peas — 10 g Marinovannnye cucumbers — 10 g Fresh cucumbers — 10 g Mayonnaise Quail egg — 1 pc. Mix schizo — 5 g Romano — 5 g Pitted Olives — Bank 1Mangold — 5 g

SALAD radish with oranges. Easy salad recipes. Serve in deep plates better as radishes to give a lot of orange juice.  Salad is very simple and delicious Preparation time: 5 minutes + cooling Servings: 4 You will need: - 250 grams of radish peeled and washed - 1 tbsp.  spoon of powdered sugar or honey - 6 st.lozhek lemon juice - 6 large oranges - 50 g chopped walnuts (in whole with the husk is 12-15 pcs.) - salt and pepper How to cook: 1. Roughly rub radishes. 2. Place in a bowl, add the powdered sugar or honey, lemon juice, a pinch of salt and pepper and stir. 3. Peel the oranges with a sharp knife, carefully removing the peel with the white part.  Then cut the slices from the pulp segments. 4. Mix the orange radish, add the nuts, but do not stir, cover with foil and place in refrigerator to cool for one hour.  Before serving, mix well. Very fragrant.