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Fruit salad. We need the following ingredients: • Pineapples canned - 500.0 g • Bananas - 4.0 pieces • Kiwi - 5.0 pcs • Grapefruit, orange or mandarin - 1.0 pcs. • Apples - 2.0 pcs • Sour cream or yogurt for filling Cooking method: 1 Prepare all the necessary fruits for fruit salad. Here is an approximate number. You can take more. And also add your favorite fruits. This is a mandatory set of fruit salad. 2 Fruits are cleaned and cut into cubes if possible. We remove the grapefruit from the membranes. We open pineapples, you can also take pineapples with fruits. 3 We put everything in a bowl, we pour out the pineapples together with the juice. Gently mix. Add sour cream or yogurt.

How to Make an Ideal Tabllet Salad. One of the most famous oriental salads is tabula - it is important to be able to cook correctly. What to do with herbs, how to cook couscous, when to add tomatoes ? Now tell. Correctly handle parsley and mint. A real lettuce tabula without parsley - not tabula. Buy the freshest, fragrant bunch of herbs you can find. Before chopping parsley, rinse the greens under a stream of ice water, and then shake off the moisture. Cut the leaves neatly, so that they do not turn into a mess. Use the sharpest knife - so you do not damage the leaves and they will give all the juice to the couscous, and not the cutting board. And in any case, do not save on parsley - in the tabula it should be a lot. Also do not forget to add mint to your salad, however, in less quantity than parsley. Cut mint should also be small and delicate - be careful not to damage the leaves. Do not overdo the couscous Couscous is far from the main ingredient in Tabula, rat...

Mexican salad with beans - bright salad with spicy, but at the same time and refreshing taste. This salad is  ideal  as a light  snack , and as a full meal, but it can also be fed in as a side dish to meat  dishes . Preparation 15 min. Cook for 1 hour. Total Time 1 Part 15 min. Ingredients Recipe for eight servings. 450 grams of the three kinds of beans to choose from one chopped green pepper Red pepper (chopped) - 1 pc. 300 grams of corn One red onion, finely sliced Olive oil - 1/2 Art. Red wine vinegar - 1/2 Art. two tablespoons of fresh lime juice tablespoon lemon juice two tablespoons of sugar Salt - 15 g Garlic - 1 crushed clove 50 grams of fresh chopped cilantro 10 grams of ground cumin 110 g of black pepper Hot pepper sauce - a little Chile powder - 1/2 tsp.. Step by step recipe In a large bowl, mix beans, peppers, corn and red onion. In a bowl, mix the smaller the required amount of olive oil, red wine vinegar, lemon a...