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Salad of exotic fruits. Salads are simple and delicious recipes inexpensive. Fruit salad, which is prepared in minutes, and brings a lot of fun. Ingredients Apple 1 pcs. Kiwi 1 pc. Orange 1 piece. 1 banana pieces. 5 strawberries berries 5 strawberries berries 2 tablespoons amaretto whipped cream for decoration Ready salad decorate with whipped cream Banana, kiwi (peeled) apple and cut into large pieces, mix with liqueur and spread of kremanki. Orange cleaned from plenochek and cut into medium-sized pieces, coarsely chopped strawberries. Spread of orange and strawberry ice-cream bowls and decorate with whipped cream. Prepare a salad, it is desirable to give a little to stand in the refrigerator.

Olivier with pear healthy salad recipes INGREDIENTS • 5 medium potato tubers wax varieties • Small carrots - 2-3 pcs. • 1 sturdy pear • Canned peas - 100 g • 150 g cooked smoked ham • 3 green onions escape • 100-150 g of mayonnaise • Salt to taste • Lemon juice - 2 tsp Step by step recipe for cooking Boil, without peeling potatoes and carrots until soft. Cool, peel and cut into cubes without mixing. The same cut diced ham. Lightly season with each ingredient mayonnaise. Pear peel and cut the same way. Sprinkle with lemon juice. Peas mash into coarse puree. Season with salt, pepper and remaining lemon juice. Assemble the salad layers in the cooking ring. The following sequence: pear, potatoes, ham, mashed peas, carrots. Lubricate the remaining mayonnaise. Sprinkle with chopped green onions.

Salad with mackerel. This recipe, of course, will appeal to fans of ketodites and lovers of low-carb dishes. In our salad not only contains a lot of omega-3 fatty acids, magnesium, potassium, phosphorus, iron and fiber, it is also very simple and quickly prepared and can easily replace the whole lunch or dinner. Ketosalat with mackerel. Low-carbohydrate salad with fillet of mackerel, green beans, avocado and eggs. COOKING TIME: 20 minutes NUMBER OF PORTS: 2 portions CALORIUM: 304 kcal I ngredients Fish (fillet of mackerel) 180 g Beans (hulled) 200 g Salad (mix) 120 g Eggs 2 pcs. Avocado 1 pc. Lemon ½ pcs. Oil (olive) 2 tbsp. Oil (vegetable) 1 tbsp. Mustard (Dijon) 1 tsp Pepper (black ground) to taste Salt to taste Cook hard-boiled eggs, chill and peel. Prepare fish fillets: make a few diagonal cuts on the skin, season with salt and pepper on both sides. Preheat the frying pan, add the vegetable oil and lay the fish skin down. Cook on medium heat until a ...

Mexican salad with beans - bright salad with spicy, but at the same time and refreshing taste. This salad is  ideal  as a light  snack , and as a full meal, but it can also be fed in as a side dish to meat  dishes . Preparation 15 min. Cook for 1 hour. Total Time 1 Part 15 min. Ingredients Recipe for eight servings. 450 grams of the three kinds of beans to choose from one chopped green pepper Red pepper (chopped) - 1 pc. 300 grams of corn One red onion, finely sliced Olive oil - 1/2 Art. Red wine vinegar - 1/2 Art. two tablespoons of fresh lime juice tablespoon lemon juice two tablespoons of sugar Salt - 15 g Garlic - 1 crushed clove 50 grams of fresh chopped cilantro 10 grams of ground cumin 110 g of black pepper Hot pepper sauce - a little Chile powder - 1/2 tsp.. Step by step recipe In a large bowl, mix beans, peppers, corn and red onion. In a bowl, mix the smaller the required amount of olive oil, red wine vinegar, lemon a...

Olivier with smoked salmon and caviar. Ingredients per serving: Potato - 40 g Canned green peas - 20 g Carrots - 30 g Fresh cucumbers - 20 g Pickled cucumbers - 30 g Chicken egg - 1 pc. Mayonnaise - 40 g Creamy Horseradish - 10g Caviar sockeye salmon - 10 g Chives - 2 g Fresh salmon - 100 g Sea salt - 2 g Thyme branch Garlic clove Rosemary sprig Olive oil - 5 g Liquid smoke - 1 g Instructions. Potato and carrot peel and dice. The same cut diced cucumbers. Egg Boil, peel and grate. Mix the salmon with salt, thyme, garlic, rosemary, olive oil, and liquid smoke. Transfer to a vacuum package and left in a refrigerator to marinate for three hours. After that, put the package into a warm (65 ° C) water for 15 minutes, then cooled, carefully removed from the bag and salmon dry cloth. Half the salmon finely mangled and mixed with potatoes, carrots, cucumbers and eggs. Mayonnaise and horseradish. When serving put in the remaining pieces of salmon salad, garnish w...

Olivier with duck.  Bean salad recipe. Salads Recipes simple and delicious. Ingredients per serving: Potatoes — 30 g Carrots — 10 g Chicken egg — 1 pc. Meat of ducks — 30 g Canned peas — 10 g Marinovannnye cucumbers — 10 g Fresh cucumbers — 10 g Mayonnaise Quail egg — 1 pc. Mix schizo — 5 g Romano — 5 g Pitted Olives — Bank 1Mangold — 5 g

SALAD radish with oranges. Easy salad recipes. Serve in deep plates better as radishes to give a lot of orange juice.  Salad is very simple and delicious Preparation time: 5 minutes + cooling Servings: 4 You will need: - 250 grams of radish peeled and washed - 1 tbsp.  spoon of powdered sugar or honey - 6 st.lozhek lemon juice - 6 large oranges - 50 g chopped walnuts (in whole with the husk is 12-15 pcs.) - salt and pepper How to cook: 1. Roughly rub radishes. 2. Place in a bowl, add the powdered sugar or honey, lemon juice, a pinch of salt and pepper and stir. 3. Peel the oranges with a sharp knife, carefully removing the peel with the white part.  Then cut the slices from the pulp segments. 4. Mix the orange radish, add the nuts, but do not stir, cover with foil and place in refrigerator to cool for one hour.  Before serving, mix well. Very fragrant.