Сообщения

Показаны сообщения с ярлыком "healthy chicken recipes"

Pilaf with chicken

Изображение
Pilaf with chicken and vegetables. Recipes with chicken. We will need these ingredients: • 400 g chicken fillet , • 300 grams of rice , • 1 onion , • 1 carrot, • 1 bell pepper, • 3 cloves of garlic, • 100 grams of canned corn, • 100 g canned green peas, • 60 g of vegetable oil, • Spices for pilaf taste: coriander, ginger, supp, turmeric, black pepper, • salt to taste, • glass of water. The method of preparation, how to cook risotto with chicken and vegetables: 1 Thoroughly rinse rice. 2 we shall cut chicken fillet medium sized pieces. 3 Onion cut yourself is not very finely. Carrot and bell pepper cubes less often. Garlic can cut into 3-4 parts. 4 fry chicken in hot skillet in vegetable oil, turning, for 5-7 minutes. 5 Then add the chicken to the onion, carrot and fry for another 5 minutes. 6 Add to the skillet bell pepper, garlic, salt and all the spices, and laid out on top of rice and pour the water. The water should cover the risotto with chicken and veget...